Brújula

From the Studio · YouTube

THE SCIENCE — Chapter 15: The PEM Protocol Chapter 15 ties the book into one simple protocol. Dr. Barr points to the World Health Organization’s 2019 evidence review of more than 3,000 studies on the arts and health, then distills it to one move: find the area you struggle with most — stress, focus, pain, sleep, performance — and press play on the playlist built for it. You don’t need to memorize a study; you need to use music on purpose. OUR TAKE — “Brújula” (Compass) · William y Mookie · bilingual reggaeton “Brújula” is your compass — the closing track that points you to the whole practice: name what you need, and let the right music guide you there. PUT IT INTO PRACTICE - Pick the ONE area you struggle with most and build a playlist for it first. - Use it consistently — the benefits build over weeks. - Keep it simple: press play on purpose, and let the science do the rest. GRAB THE BOOK — “Performance Enhancing Music” by Dr. Charles Barr (Amazon): https://www.amazon.com/s?k=Performance+Enhancing+Music+Dr+Charles+Barr+book&tag=superflyproductions-20 If the track hits, the book hits harder — full studies and playlists inside. Every purchase through this link supports the channel at no extra cost to you. “Brújula” by William y Mookie is an original bilingual reggaeton track written by Dr. Charles Barr and produced by Superfly Productions — part of Dale Play, an album that turns the science of Performance Enhancing Music into songs. Stream it everywhere: Spotify, Apple Music, Amazon Music, Pandora, and YouTube Music. #WilliamYMookie #DalePlay #Reggaeton #PerformanceEnhancingMusic #PEM #PEMProtocol #ScienceOfMusic #SuperflyProductions ABOUT THIS RELEASE William y Mookie is an AI-generated bilingual Latin music project created by songwriter and author Dr. Charles Barr and produced through Superfly Productions. Dr. Barr develops the original songs, lyrics, concepts, educational connections, and creative direction, while AI tools assist with music production, vocal performance, visuals, and other aspects of the creative process. The project transforms ideas from books, psychology, performance, and everyday life into Spanish-English reggaeton and Latin music. DISCLAIMER This song and description are educational and reflect ideas from “Performance Enhancing Music” by Dr. Charles Barr. They are not medical advice; consult a professional for health concerns. As an Amazon Associate, Superfly Productions earns from qualifying purchases.