A Likkle Joy

From the Studio · YouTube

Superfly’s Take on "The Book of Joy" by Dalai Lama, Desmond Tutu & Douglas Abrams When the Dalai Lama and Archbishop Desmond Tutu — two men who have known exile, oppression and real suffering — sat down together, they landed on the same surprising truth: joy is not the absence of hardship, it is what you cultivate in spite of it. The book lays out eight pillars of joy — perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity — and shows how joy grows the more you give it away. What stuck with us most is how much these two old friends laughed; wisdom that deep, worn that lightly. A likkle joy, practiced daily, really does become a lot. GET THE BOOK — "The Book of Joy" by Dalai Lama, Desmond Tutu & Douglas Abrams (Amazon): https://www.amazon.com/dp/0399185046?tag=superflyproductions-20 Seriously, do yourself a favor and pick it up — this song is our reggae interpretation, but the book is where the real depth lives. If the ideas here move you, buying it through the link above is the best way to go deeper (and it supports what we do). "A Likkle Joy" by Roots in Wisdom is a one-drop reggae take on the heart of "The Book of Joy." Stream it everywhere — Spotify, Apple Music, Amazon Music, Pandora and YouTube Music: https://www.superflyproductions.org Page to the Pulse (podcast) and Perpetual Elevation (newsletter): https://www.superflyproductions.org THE SCIENCE BEHIND THE SOUND Ever wonder why the right song can genuinely shift how you feel, focus, and settle? That is the whole idea behind Performance Enhancing Music — the book at the heart of what we do at Roots in Wisdom. To learn more about how music like this actually impacts you as a listener, check it out on Amazon: https://www.amazon.com/s?k=Performance+Enhancing+Music&tag=superflyproductions-20 #RootsInWisdom #ALikkleJoy #Reggae #ConsciousReggae #TheBookOfJoy #DalaiLama #HorizonMinded #SuperflyProductions #OneDropReggae #ReggaeMusic #SelfImprovement #PersonalGrowth #Mindfulness — — — ABOUT THIS RELEASE Roots in Wisdom is a music project by Superfly Productions. Every track is an original composition — our own reggae interpretation of the themes and lessons of a book we admire — produced with the help of AI music tools. These works are independent and transformative. DISCLAIMER This song and video are not endorsed by, affiliated with, sponsored by, or approved by the author(s) or publisher of "The Book of Joy." All book titles and author names are used solely for identification, reference, and commentary. Superfly Productions claims no ownership of, and no rights to, the book, its cover art, or any related trademarks or copyrighted materials, which remain the property of their respective owners. © 2026 Superfly Productions. All rights reserved. As an Amazon Associate, Superfly Productions earns from qualifying purchases.