Advice Not Given

From the Studio · YouTube

Superfly’s Take on "Advice Not Given" by Mark Epstein Mark Epstein — a psychiatrist and lifelong Buddhist — bridges Western therapy and the Buddha's Eightfold Path to make one quietly radical point: so much of our suffering comes from the ego's tight grip, and real freedom comes from loosening it. He shows that "getting over yourself" isn't self-erasure — it's relief. Along the way he blends case studies, meditation, and hard-won wisdom into something humane and surprisingly practical. Full of small insights that stick with you long after you close it; a genuinely rewarding read. GET THE BOOK — "Advice Not Given" by Mark Epstein (Amazon): https://www.amazon.com/s?k=Advice+Not+Given+book&tag=superflyproductions-20 Seriously, do yourself a favor and pick it up — this song is our reggae interpretation, but the book is where the real depth lives. If the ideas here move you, buying it through the link above is the best way to go deeper (and it supports what we do). "Advice Not Given" by Roots in Wisdom is a one-drop reggae take on the heart of "Advice Not Given." Stream it everywhere — Spotify, Apple Music, Amazon Music, Pandora and YouTube Music: https://www.superflyproductions.org Page to the Pulse (podcast) and Perpetual Elevation (newsletter): https://www.superflyproductions.org THE SCIENCE BEHIND THE SOUND Ever wonder why the right song can genuinely shift how you feel, focus, and settle? That is the whole idea behind Performance Enhancing Music — the book at the heart of what we do at Roots in Wisdom. To learn more about how music like this actually impacts you as a listener, check it out on Amazon: https://www.amazon.com/s?k=Performance+Enhancing+Music&tag=superflyproductions-20 #RootsInWisdom #AdviceNotGiven #Reggae #ConsciousReggae #MarkEpstein #BubbleUp #SuperflyProductions #OneDropReggae #ReggaeMusic #SelfImprovement #PersonalGrowth #Mindfulness — — — ABOUT THIS RELEASE Roots in Wisdom is a music project by Superfly Productions. Every track is an original composition — our own reggae interpretation of the themes and lessons of a book we admire — produced with the help of AI music tools. These works are independent and transformative. DISCLAIMER This song and video are not endorsed by, affiliated with, sponsored by, or approved by the author(s) or publisher of "Advice Not Given." All book titles and author names are used solely for identification, reference, and commentary. Superfly Productions claims no ownership of, and no rights to, the book, its cover art, or any related trademarks or copyrighted materials, which remain the property of their respective owners. © 2026 Superfly Productions. All rights reserved. As an Amazon Associate, Superfly Productions earns from qualifying purchases.